:: Development ::
:: Precision Cycle Racing Team ::
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Precision Cycle Racing Team has a structured development plan that aims to:
a. Increase the participation of men, women and juniors in competitive cycling
b. Provide coaching, guidance and support to athletes seeking to develop to
their full potential
c. Increase the level of competition amongst local cyclists, and preparation of
cyclists for training with the national cycling team
d. Prepare for selected national and international events, with a specific
interest in participation at the South East Asian Games
Every athlete in our programme follows an individualized training plan
according to their training and competition goals. We use the Yearly Planning
Instrument (YPI) to help periodize and monitor their progress; and key fitness
indicators are measured throughout the year. This approach help to maximise
training gains and minimize injuries; whilst also enhancing enjoyment and
allowing the athletes to pursue other interests and responsibilities. Athletes
also go through a rigorous plan of off-the-bike training which include workouts
in the gym and on the track. They also receive specific instructions in Physical,
Technical, Tactical and Mental Skills Training.
a. Increase the participation of men, women and juniors in competitive cycling
b. Provide coaching, guidance and support to athletes seeking to develop to
their full potential
c. Increase the level of competition amongst local cyclists, and preparation of
cyclists for training with the national cycling team
d. Prepare for selected national and international events, with a specific
interest in participation at the South East Asian Games
Every athlete in our programme follows an individualized training plan
according to their training and competition goals. We use the Yearly Planning
Instrument (YPI) to help periodize and monitor their progress; and key fitness
indicators are measured throughout the year. This approach help to maximise
training gains and minimize injuries; whilst also enhancing enjoyment and
allowing the athletes to pursue other interests and responsibilities. Athletes
also go through a rigorous plan of off-the-bike training which include workouts
in the gym and on the track. They also receive specific instructions in Physical,
Technical, Tactical and Mental Skills Training.
Our Approach
